Project Healthy Choices

1. Resveratrol can increase your lifespan

Many scientific studies show that Resveratrol activated the SIRT 1 gene and thus provides the body the benefit of increased lifespan. The reason behind this is that the resveratrol creates an illusion to the body into believing that it is under the effects of a calorie deficient diet and thus results in an improved natural life.

2. Resveratrol can help you lose weight

Resveratrol may be a good choice if you want to lose weight. Resveratrol works as an estrogen blocker and thus it results in increased muscle mass. This increase in muscle mass ultimately increases the free testosterone and thus leads to a decreased body fat.  The second important benefit of resveratrol is that it assists in weight loss by regulating the production of insulin in the pancreas.

3. Resveratrol in cancer prevention

Prevention from major diseases and illness like cancer is an important benefit of including regular Resveratrol supplements in your diet. The main reason behind this is that resveratrol inhibit all three stages of tumours development (initiation, promotion and progression) and acts as an anti-leukemia agent.

4. Resveratrol is anti-fungal, antiviral and acts as an anti-biotic

Since plants generate resveratrol in response stress from infestations fungus, resveratrol is an anti-fungal by nature and has shown to slow down the growth of both mold and fungus. According to various researches, resveratrol also contains antiviral properties and thus reduce the growth of viruses responsible for herpes, influenza diseases.

Filed under: Health Care