Project Healthy Choices

Arthritis is a common problem associated with joints. Arthritis can affect one or more joints. There could be many causes for this problem including injury of joint, joint strain, tendonitis or bursitis etc. Although the best treatment for arthritis is consulting your GP, some natural home remedies can be prove effective for joint pain relief.

Home Remedies for Joint Pain

1. Taking warm baths is recommended.

2. Massage the joints with olive oil is also helpful in arthritis pain.

3. Take healthy diet and try to include garlic, onions, papaya seed tea, chapattis made of gram flour in your daily diet for treatment of joint pains.

4. Turmeric is a natural pain reliever can be used to reduce joint pains. Mix 1 teaspoon of turmeric in hot milk and drink daily.

5. Eating fruits are advisable for treatment of various diseases. Consider eating bananas for arthritis and joint pain treatment.

6. Carrot juice is also provides relief dorm joint pains as it strengthens the ligaments.

7. Rubbing the affected joints with hot vinegar before going to bed is also a good home remedy for joint pains.

These are some of the home remedies and natural cures for joint pain in arthritis. You can use these natural treatments to get relief from the pain. However, a visit to doctor is the best treatment for joint pains or any other health problem.

Filed under: Health Care